Kids get sick — a lot. The average child has 6–10 colds a year, more if in daycare. Knowing what to expect (and what’s not normal) takes the panic out of parenting through illness.
Common Cold
Runny nose, mild cough, low-grade fever, fussiness. Lasts 7–10 days. Treat with rest, fluids, saline nasal drops, humidifier, and TLC. No cough/cold meds for kids under 4.
Stomach Bug
Vomiting, diarrhea, often a fever. Focus on hydration with small frequent sips of water, oral rehydration solution, or breastmilk. Watch for dehydration: fewer wet diapers, sunken eyes, lethargy.
Ear Infection
Often follows a cold. Signs: pulling at ear, crying when lying down, fever, fluid drainage. Many resolve on their own; pediatricians often “watchful wait” before antibiotics.
Hand, Foot, and Mouth
Fever, mouth sores, rash on hands/feet. Highly contagious. Treat with cool fluids, soft foods, fever meds. Resolves in 7–10 days.
When to Call
- Under 3 months with any fever ≥100.4°F (38°C).
- Trouble breathing, wheezing, or grunting.
- Persistent vomiting or signs of dehydration.
- Stiff neck with fever.
- Rash that doesn’t fade when pressed (glass test).
- Unusual lethargy or inconsolable crying.
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